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SPARTAN, TRIPLE CHERRY MIXED FRUIT, IN LIGHT SYRUP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (0g per 100g).
About SPARTAN, TRIPLE CHERRY MIXED FRUIT, IN LIGHT SYRUP
Spartan Triple Cherry Mixed Fruit in Light Syrup is a store-brand canned fruit cocktail featuring diced peaches, diced pears, grapes, and halved cherries artificially colored red with carmine, packed in a light syrup of water, corn syrup, and sugar with natural flavor. Per 100 g it provides 73 calories, 17.7 g carbohydrates, and zero fat, protein, or fiber. The carmine colorant used on the cherries is derived from cochineal insects and is not appropriate for strict vegans. The light syrup format offers fewer added sugars than heavy syrup varieties. Suitable for use as a quick dessert, fruit cup, or gelatin addition. The absence of fiber is notable; this product provides primarily carbohydrate energy with minimal nutritional density.
Ingredients
DICED PEACHES, WATER, DICED PEARS, GRAPES, CORN SYRUP, HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARMINE, NATURAL FLAVOR, SUGAR.
Dietary Information
SPARTAN, TRIPLE CHERRY MIXED FRUIT, IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, SPARTAN, TRIPLE CHERRY MIXED FRUIT, IN LIGHT SYRUP gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPARTAN, TRIPLE CHERRY MIXED FRUIT, IN LIGHT SYRUP
See how SPARTAN, TRIPLE CHERRY MIXED FRUIT, IN LIGHT SYRUP compares to other foods in terms of nutrition:
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