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SPARTAN, TRADITIONAL SMALL SEASHELLS, ENRICHED MACARONI PRODUCT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About SPARTAN, TRADITIONAL SMALL SEASHELLS, ENRICHED MACARONI PRODUCT
A small seashell-shaped pasta from Spartan's traditional pasta line, made from enriched durum wheat semolina with mandated B vitamin and iron fortification. Per 100 g it provides 357 calories, 12.5 g of protein, 73.2 g of carbohydrates, 1.8 g of fat, and 3.6 g of fiber. The concave shell shape captures sauces and small ingredients particularly well, making it a popular choice for soups, pasta salads, and creamy pasta bakes. Durum wheat semolina provides firmness and a pale golden color when cooked. A versatile, everyday pasta that suits both hot and cold preparations. Contains wheat; not suitable for gluten-free diets.
Ingredients
DURUM WHEAT SEMOLINA (ENRICHED WITH IRON [FERROUS SULFATE] AND B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]).
Dietary Information
SPARTAN, TRADITIONAL SMALL SEASHELLS, ENRICHED MACARONI PRODUCT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPARTAN, TRADITIONAL SMALL SEASHELLS, ENRICHED MACARONI PRODUCT include Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPARTAN, TRADITIONAL SMALL SEASHELLS, ENRICHED MACARONI PRODUCT gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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