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SPARTAN, SLICED PEARS IN EXTRA LIGHT SYRUP

Canned Fruit SPARTAN Branded
48 Calories
0g Protein
11.3g Carbs
0g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 11.3g 4%
Dietary Fiber 1.6g 6%
Total Sugars 8.9g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 11.3g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 8 MG 0%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
Hy-Vee, SWEETENED MANDARIN ORANGES SEGMENTS IN WATER, SWEETENED 43 0.7g 10g 0g Festive Finer, CLASSIC FRUIT COCKTAIL IN HEAVY SYRUP, FRUIT COCKTAIL 78 0g 20.3g 0g Raley's, MANDARIN ORANGES IN LIGHT SYRUP 57 0.7g 13.6g 0g Raley's, MANDARIN ORANGES IN LIGHT SYRUP 57 0.7g 13.6g 0g Hy-Vee, SWEETENED DICED YELLOW CLING PEACHES IN WATER, SWEETENED 28 0g 6.5g 0g Hy-Vee, SWEETENED CHERRY MIXED FRUIT IN WATER, SWEETENED CHERRY 32 0g 7.4g 0g

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPARTAN, SLICED PEARS IN EXTRA LIGHT SYRUP

Sliced Pears in Extra Light Syrup from Spartan are canned Bartlett-style pear slices packed in water with a minimal amount of added sugar forming an extra light syrup. Per 100 g they provide 48 calories, 11.3 g carbohydrates, 0 g fat, 0 g protein, and 1.6 g fiber. The extra light syrup format represents the lowest calorie option among syrup-packed canned fruits, with only marginally more sugar than water-packed varieties. Pears are a source of dietary fiber, and the canned format preserves them well year-round. The simple three-ingredient list -- pears, water, sugar -- contains no artificial sweeteners, preservatives, or added flavors. Suitable for fruit salads, oatmeal toppings, desserts, and pork dish accompaniments. An economical and nutritious pantry fruit.

Ingredients

PEARS, WATER, SUGAR.

Dietary Information

SPARTAN, SLICED PEARS IN EXTRA LIGHT SYRUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, SPARTAN, SLICED PEARS IN EXTRA LIGHT SYRUP gets 0% of its calories from protein, 94% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPARTAN, SLICED PEARS IN EXTRA LIGHT SYRUP

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