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McIlhenny, SPARTAN, NATURAL EXTRA SHARP CHEDDAR CHEESE

Cheese McIlhenny Company Branded
393 Calories
25g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 0g 0%
Fat 32.1g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
King Cheese, MEDITERRANEAN STYLE FETA CHEESE 286 17.9g 3.6g 21.4g King Cheese, ACKAWI SEMI - SOFT CHEESE 321 21.4g 3.6g 28.6g Intermark, SHREDDED MOZZARELLA PRODUCT 333 13.3g 6.7g 26.7g Marcoot Jersey Farm, CAVE AGED GOUDA 393 25g 0g 28.6g Mandeo, QUESO DOBLECREMA WHOLE MILK CHEESE 286 21.4g 0g 21.4g Freegrove, PIMIENTO CHEESE, CLASSIC SHARP CHEDDAR 333 13.3g 10g 30g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SPARTAN, NATURAL EXTRA SHARP CHEDDAR CHEESE

An extra sharp cheddar from Spartan brand, aged to develop a pronounced, tangy flavor characteristic of long-cured cheddar varieties. Per 100g: 393 calories, 25g protein, 0g carbs, 32.1g fat, 0g fiber. Made from pasteurized milk, cheese culture, salt, enzymes, and annatto as a natural vegetable colorant. Zero carbohydrates. High in protein and fat, making it well suited for keto and low-carb eating patterns. Extra sharp cheddar has a more crystalline texture and stronger flavor than mild or medium varieties, suitable for snacking, cooking, and charcuterie. Contains dairy. Annatto provides the characteristic orange color without synthetic dyes. A standard natural cheese product under the Spartan store brand label.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR].

Dietary Information

SPARTAN, NATURAL EXTRA SHARP CHEDDAR CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, NATURAL EXTRA SHARP CHEDDAR CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SPARTAN, NATURAL EXTRA SHARP CHEDDAR CHEESE gets 25% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, NATURAL EXTRA SHARP CHEDDAR CHEESE

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