Haggen — SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 5.4 MG | 33% | |
| Folate, total | 179 UG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (33% DV).
About SPAGHETTI
Haggen Spaghetti is a standard enriched durum semolina pasta. Per 56g dry serving: 375 calories, 12.5g protein, 75g carbs, 1.79g fat, and 3.6g fiber. The durum wheat base provides a firm al dente texture when cooked properly. A reliable pantry pasta for marinara, Bolognese, or simple olive oil and garlic preparations.
Ingredients
DURUM SEMOLINA (WHEAT), NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE (VITAMIN B-1), RIBOFLAVIN AND FOLIC ACID (VITAMIN B).
Dietary Information
SPAGHETTI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SPAGHETTI include Thiamin (83% DV) , Folate, total (45% DV) , Niacin (33% DV) , and Riboflavin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, SPAGHETTI gets 13% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Haggen — SPAGHETTI
See how Haggen — SPAGHETTI compares to other foods in terms of nutrition:
- Haggen — SPAGHETTI vs Topco Associates — THIN SPAGHETTI
- Haggen — SPAGHETTI vs Topco Associates — ELBOW MACARONI ENRICH MACARONI PRODUCT
- Haggen — SPAGHETTI vs Topco Associates — ENRICHED MACARONI PRODUCT
- Haggen — SPAGHETTI vs Topco Associates — ROTINI
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