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Know what is on your plate.

Wegmans Food, SOUTHWESTERN-STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN-STYLE CHICKEN

Cooked & Prepared Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

118 Calories
20g Protein
2.4g Carbs
2.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 79%
Carbs 2.4g 9%
Fat 2.9g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 518mg 23%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Very low in fat (2.9g per 100g).
  • Good source of Sodium, Na (23% DV).

About SOUTHWESTERN-STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN-STYLE CHICKEN

SOUTHWESTERN-STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN-STYLE CHICKEN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 2.4g of carbohydrates, and 2.9g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

CHICKEN BREAST, WATER, SPICES, TAPIOCA STARCH, SALT, SUGAR, NATURAL FLAVORS, DISTILLED VINEGAR, PAPRIKA.

Dietary Information

SOUTHWESTERN-STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN-STYLE CHICKEN is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWESTERN-STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN-STYLE CHICKEN include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, SOUTHWESTERN-STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN-STYLE CHICKEN gets 68% of its calories from protein, 8% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food, SOUTHWESTERN-STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN-STYLE CHICKEN

See how Wegmans Food, SOUTHWESTERN-STYLE CHICKEN BREAST STRIPS, SOUTHWESTERN-STYLE CHICKEN compares to other foods in terms of nutrition:

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