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Cargill Turkey Products — SOUTHWEST-STYLE CHIPOTLE RANCHERO TURKEY SKILLET KIT, SOUTHWEST-STYLE CHIPOTLE RANCHERO

Cooked & Prepared Cargill Turkey Products Branded
143 Calories
21.4g Protein
4.8g Carbs
3.0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 679mg 30%
Total Carbohydrate 4.8g 2%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 73%
Carbs 4.8g 16%
Fat 3.0g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Very low in fat (3.0g per 100g).
  • Good source of Sodium, Na (30% DV).

About SOUTHWEST-STYLE CHIPOTLE RANCHERO TURKEY SKILLET KIT, SOUTHWEST-STYLE CHIPOTLE RANCHERO

Shady Brook Farms Southwest-Style Chipotle Ranchero Turkey Skillet Kit from Cargill provides marinated turkey breast cutlets with a chipotle ranchero sauce. Each 84g serving delivers 143 calories, 21.43g of protein, and just 4.76g of carbs, making it a high-protein, low-carb entree option.

Ingredients

TURKEY BREAST CUTLETS: TURKEY BREAST, TURKEY BROTH, 2% OR LESS OF VINEGAR, TAPIOCA STARCH, CULTURED DEXTROSE, SODIUM CITRATE, SALT, CITRUS FLOUR, NATURAL FLAVOR. RUBBED WITH: SPICES, SUGAR, SALT, DRIED ONION, DRIED TOMATO, LESS THAN 2% OF DRIED GARLIC, DRIED PARSLEY, LIME JUICE CONCENTRATE, CITRIC ACID, DRIED CILANTRO, VINEGAR SOLIDS, NATURAL FLAVOR, CANOLA OIL. SOUTHWEST STYLE CHIPOTLE RANCHERO SAUCE: TOMATOES (IN TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), CHICKEN BROTH, ONIONS, RED BELL PEPPERS, POBLANO PEPPERS, CHIPOTLE ADOBO PUREE (WATER, ONION, DRIED CHIPOTLE PEPPER, TOMATO PASTE, CANOLA OIL, SUGAR, VINEGAR, SALT, GARLIC PUREE, NATURAL SMOKE FLAVORING, WHITE PEPPER, OREGANO, BAY LEAVES), GUAJILLO PEPPER PASTE, TOMATO PASTE, CANOLA OIL, SUGAR, SALT, GARLIC, SPICES, LIME JUICE, CILANTRO.

Dietary Information

SOUTHWEST-STYLE CHIPOTLE RANCHERO TURKEY SKILLET KIT, SOUTHWEST-STYLE CHIPOTLE RANCHERO is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST-STYLE CHIPOTLE RANCHERO TURKEY SKILLET KIT, SOUTHWEST-STYLE CHIPOTLE RANCHERO include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SOUTHWEST-STYLE CHIPOTLE RANCHERO TURKEY SKILLET KIT, SOUTHWEST-STYLE CHIPOTLE RANCHERO gets 60% of its calories from protein, 13% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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