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Know what is on your plate.

StarKist, SOUTHWEST STYLE CHICKEN CERATIONS PREMIUM WHITE CHICKEN SAUCE, SOUTHWEST STYLE CHICKEN

Ketchup, Mustard, BBQ & Cheese Sauce StarKist Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

122 Calories
14.9g Protein
4.1g Carbs
4.7g Fat
1.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.9g 63%
Carbs 4.1g 17%
Fat 4.7g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 486mg 21%
Total Carbohydrate 4.1g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.4mg 8%
Potassium 299mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Niacin 8.1 MG 51%
Vitamin B-6 0.5 MG 32%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.4 MG 8%
Potassium, K 299 MG 6%
Sodium, Na 486 MG 21%
Selenium, Se 19 UG 35%

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of Sodium, Na (21% DV).
  • Good source of Selenium, Se (35% DV).
  • Rich source of Niacin (51% of Daily Value per 100g).
  • Good source of Vitamin B-6 (32% DV).

About SOUTHWEST STYLE CHICKEN CERATIONS PREMIUM WHITE CHICKEN SAUCE, SOUTHWEST STYLE CHICKEN

Southwest style chicken in a sauce built from bell peppers, onions, tomato paste and spices like cumin and oregano, thickened with modified corn starch and finished with xanthan gum and yeast extract. A 74 gram serving offers 122 calories, 14.86 grams of protein, 4.73 grams of fat, 4.05 grams of carbs and 1.40 grams of fiber, positioning it as a protein forward prepared entree component.

Ingredients

CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH [CORN], SALT, SODIUM PHOSPHATE), WATER, RED BELL PEPPERS, GREEN BELL PEPPERS, ONIONS, SUNFLOWER OIL, SPICES (INCLUDING CUMIN AND OREGANO), MODIFIED FOOD STARCH (CORN), DEHYDRATED ONION & GARLIC, TOMATO PASTE SALT, PAPRIKA, CITRIC ACID, YEAST EXTRACT, SPICE EXTRACTIVES, XANTHAN GUM.

Dietary Information

SOUTHWEST STYLE CHICKEN CERATIONS PREMIUM WHITE CHICKEN SAUCE, SOUTHWEST STYLE CHICKEN is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHWEST STYLE CHICKEN CERATIONS PREMIUM WHITE CHICKEN SAUCE, SOUTHWEST STYLE CHICKEN include Niacin (51% DV) , Selenium, Se (35% DV) , Vitamin B-6 (32% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 122 calories per 100 grams, SOUTHWEST STYLE CHICKEN CERATIONS PREMIUM WHITE CHICKEN SAUCE, SOUTHWEST STYLE CHICKEN gets 49% of its calories from protein, 13% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare StarKist, SOUTHWEST STYLE CHICKEN CERATIONS PREMIUM WHITE CHICKEN SAUCE, SOUTHWEST STYLE CHICKEN

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