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Rudolph — SOUTHERN RECIPE, RENDERED OUT PORK FAT WITH ATTACHED SKIN

Other Snacks Rudolph Foods Company, Inc. Branded
500 Calories
57.1g Protein
0g Carbs
35.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 3,786mg 165%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 57.1g 114%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 57.1g 62%
Carbs 0g 0%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Sodium, Na 3,786 MG 165%

Nutrition Highlights

  • Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (165% of Daily Value per 100g).

About SOUTHERN RECIPE, RENDERED OUT PORK FAT WITH ATTACHED SKIN

Southern Recipe Rendered Out Pork Fat with Attached Skin is a pork rind product made from pork fat and skin, seasoned with salt, monosodium glutamate, and red pepper. A 14g serving provides 500 calories per 100g, with 57g of protein and 36g of fat, and no carbohydrates. Pork rinds are one of the few snacks with significant protein and zero carbohydrates. The red pepper gives a mild heat. These are a popular low-carbohydrate, high-protein snack and can be used as a crunchy salad topping.

Ingredients

PORK FAT WITH ATTACHED SKIN, SALT, MONOSODIUM GLUTAMATE, RED PEPPER.

Dietary Information

SOUTHERN RECIPE, RENDERED OUT PORK FAT WITH ATTACHED SKIN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN RECIPE, RENDERED OUT PORK FAT WITH ATTACHED SKIN include Sodium, Na (165% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUTHERN RECIPE, RENDERED OUT PORK FAT WITH ATTACHED SKIN gets 46% of its calories from protein, 0% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rudolph — SOUTHERN RECIPE, RENDERED OUT PORK FAT WITH ATTACHED SKIN

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