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Bruno's Super — SOUTHERN HOME, HONEY HAM WATER ADDED

Pepperoni, Salami & Cold Cuts Bruno's Supermarkets, Inc. Branded
125 Calories
17.9g Protein
7.1g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 911mg 40%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 5.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 65%
Carbs 7.1g 26%
Fat 2.7g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 911 MG 40%

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Food Calories Protein Carbs Fat
Jennie-O Turkey Store — OVEN ROASTED REDUCED SODIUM TURKEY BREAST, OVEN ROASTED 102 20.3g 0g 1.7g Jennie-O Turkey Store — ROASTED TURKEY BREAST 89 17.9g 1.8g 0.9g Jennie-O Turkey Store — CRACKED PEPPER TURKEY BREAST 107 25g 1.8g 0.9g Jennie-O Turkey Store — ROUNDY'S, PREMIUM ROASTED CHICKEN BREAST 89 19.6g 1.8g 1.8g JENNIE-O, HONEY CURED TURKEY BREAST WITH BROTH 107 19.6g 5.4g 1.8g Jennie-O Turkey Store — FOOD LION, HONEY-ROASTED TURKEY BREAST 89 16.1g 3.6g 1.8g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (40% DV).

About SOUTHERN HOME, HONEY HAM WATER ADDED

Southern Home Honey Ham Water Added provides 125 calories per 56g serving with 17.9g protein, 7.1g carbs, and 2.7g fat. Cured with honey, salt, and water, with added potassium lactate and sodium nitrite. A widely available deli ham for sandwiches and breakfast plates.

Ingredients

CURED WITH: WATER, HONEY, SALT, CONTAINS 2% OR LESS OF DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

SOUTHERN HOME, HONEY HAM WATER ADDED is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SOUTHERN HOME, HONEY HAM WATER ADDED include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 125 calories per 100 grams, SOUTHERN HOME, HONEY HAM WATER ADDED gets 57% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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