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Sonora Mills — SOUR CREAM & ONION POTATO POPPED CHIP SNACK, SOUR CREAM & ONION

Chips, Pretzels & Snacks Sonora Mills Foods, Inc. Branded
429 Calories
7.1g Protein
71.4g Carbs
14.3g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 14mcg 70%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 929mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 71.4g 77%
Fat 14.3g 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 929 MG 20%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (20% DV).
  • Good source of Sodium, Na (28% DV).

About SOUR CREAM & ONION POTATO POPPED CHIP SNACK, SOUR CREAM & ONION

SOUR CREAM & ONION POTATO POPPED CHIP SNACK, SOUR CREAM & ONION is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

DRIED POTATO, RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, SEASONING (WHEY, ONION POWDER, SALT, SUGAR, SOUR CREAM POWDER [CREAM, NONFAT DRY MILK, CULTURES], GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, DEHYDRATED PARSLEY, MALTODEXTRIN, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, WHEY SOLIDS, CREAM, MILK FAT, NONFAT DRY MILK, SKIM MILK SOLIDS), POTATO STARCH.

Dietary Information

Notable micronutrients in SOUR CREAM & ONION POTATO POPPED CHIP SNACK, SOUR CREAM & ONION include Sodium, Na (28% DV) , and Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, SOUR CREAM & ONION POTATO POPPED CHIP SNACK, SOUR CREAM & ONION gets 7% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sonora Mills — SOUR CREAM & ONION POTATO POPPED CHIP SNACK, SOUR CREAM & ONION

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