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HUMPTY DUMPTY — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION

Chips, Pretzels & Snacks HUMPTY DUMPTY Branded
500 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 929mg 40%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 0mg 0%
Potassium 1,418mg 30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 0 MG 0%
Potassium, K 1,418 MG 30%
Sodium, Na 929 MG 40%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Frito-Lay — POTATO CHIPS 536 7.1g 60.7g 32.1g Frito-Lay — FRIES CORN & POTATO SNACKS, FLAMIN' HOT 536 7.1g 60.7g 28.6g Frito-Lay — FLAVORED TORTILLA CHIPS, HOT 536 7.1g 64.3g 28.6g Frito-Lay — JUMPIN' JACK CHEESE FLAVORED TORTILLA CHIPS, JUMPIN' JACK CHEESE 536 7.1g 60.7g 28.6g Frito-Lay — HINT OF LIME FLAVORED TORTILLA CHIPS, HINT OF LIME 500 7.1g 67.9g 21.4g Frito-Lay — CHILE LIMON FLAVORED POTATO CHIPS, CHILE LIMON 571 7.1g 53.6g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (30% DV).
  • Good source of Sodium, Na (40% DV).

About SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION

Humpty Dumpty Sour Cream and Onion Flavored Potato Chips are fried potato chips seasoned with a dairy-forward blend of whey, buttermilk, and onion powder, augmented by sodium diacetate, monosodium glutamate, and dehydrated parsley. Per 100 g they supply 500 calories, 7.1 g protein, 60.7 g carbohydrates, and 25 g fat, with 3.6 g fiber. Potatoes are fried in canola and sunflower oil. Disodium phosphate buffers acidity in the seasoning. Each 28 g serving is one standard snack portion. Contains milk from the whey and buttermilk components. The sour cream and onion flavor is one of the most popular chip varieties in both Canadian and US snack markets, and Humpty Dumpty is a Canadian brand with strong regional distribution in the Atlantic and eastern Canadian markets. A classic fried chip with a creamy, tangy, and onion-forward seasoning profile.

Ingredients

POTATOES, CANOLA AND/OR SUNFLOWER OIL, WHEY, CONTAINS TWO PERCENT OR LESS OF: SALT, DEXTROSE, BUTTERMILK, ONION POWDER, SODIUM DIACETATE, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, DEHYDRATED PARSLEY, DISODIUM PHOSPHATE.

Dietary Information

Notable micronutrients in SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION include Sodium, Na (40% DV) , and Potassium, K (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HUMPTY DUMPTY — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION

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