SOUR CANDY CANES, SOUR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 10.5 MG | 58% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 2,083 MG | 91% |
Nutrition Highlights
- Excellent source of protein with 41.7g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (58% of Daily Value per 100g).
- Rich source of Sodium, Na (91% of Daily Value per 100g).
About SOUR CANDY CANES, SOUR
These are hard candy canes with a sour flavor. They are primarily composed of sugars and contain significant amounts of carbohydrates and fat, with a moderate protein content. The high calorie count reflects the sugar concentration. Ingredients include added acids for sourness, artificial flavors, and artificial colors. Due to their high sugar and calorie content, these candy canes should be consumed sparingly and are not a significant source of essential nutrients. They are best considered an occasional treat and do not contribute positively to a balanced diet when consumed in excess.
Ingredients
SUGAR, GLUCOSE SYRUP, WATER, TARTARIC ACID, CITRIC ACID, ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, ARTIFICIAL COLORS (FD&C RED 40, FD&C BLUE 1, FDC&C YELLOW 5).
Dietary Information
SOUR CANDY CANES, SOUR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUR CANDY CANES, SOUR include Sodium, Na (91% DV) , and Iron, Fe (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,250 calories per 100 grams, SOUR CANDY CANES, SOUR gets 13% of its calories from protein, 59% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SOUR CANDY CANES, SOUR
See how SOUR CANDY CANES, SOUR compares to other foods in terms of nutrition:
- SOUR CANDY CANES, SOUR vs SMOOTH PEANUT BUTTER CUPS, SMOOTH PEANUT BUTTER
- SOUR CANDY CANES, SOUR vs PEANUT BUTTER & RUBY CUPS, PEANUT BUTTER & RUBY
- SOUR CANDY CANES, SOUR vs EASTER FLAVORED CANDY CORN, EASTER
- SOUR CANDY CANES, SOUR vs JELLY BEANS AND STICKERS
More in Candy
Browse all foods in the Candy category to compare nutrition facts and find the best options for your diet.