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Keebler — SOFT 'N CHEWY COOKIES, SOFT 'N CHEWY

Cookies & Biscuits Keebler Company Branded
469 Calories
3.1g Protein
65.6g Carbs
18.8g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 344mg 15%
Total Carbohydrate 65.6g 24%
Dietary Fiber 3.1g 11%
Total Sugars 28.1g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.1mg 17%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 4%
Carbs 65.6g 75%
Fat 18.8g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.1 MG 17%
Potassium, K 125 MG 3%
Sodium, Na 344 MG 15%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Entertainment Production House — LA GRANDE GALETTE FRENCH BUTTER COOKIES, FRENCH BUTTER 485 6.1g 66.7g 21.2g GS1 Mexi — HAND DECORATED COOKIES 467 6.7g 73.3g 15g United States Bakery — LEMON BITE SIZED COOKIES, LEMON 414 3.5g 62.1g 17.2g Emily Kate's Bakery — SNICKERDOODLE COOKIES, SNICKERDOODLE 491 5.5g 70.9g 21.8g Superior Cake Products — SERIOUSLY CHOCOLATE ICED CLASSIC COOKIES 481 3.7g 63.0g 25.9g Emily Kate's Bakery — OATMEAL RAISIN COOKIES, OATMEAL RAISIN 394 4.6g 60.6g 15.2g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About SOFT 'N CHEWY COOKIES, SOFT 'N CHEWY

Keebler Soft 'N Chewy Chocolate Chip Cookies are a soft-baked cookie with semisweet chocolate chips and chocolatey chips baked into an enriched wheat flour base. Per 32g serving: 469 calories, 3.1g protein, 65.6g carbs, 18.8g fat, and 3.1g fiber. Date paste adds moisture for the soft texture. A grab-and-go cookie suited for dessert or a sweet snack.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), SOYBEAN AND PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, SEMISWEET CHOCOLATE (CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN, ARTIFICIAL FLAVOR), CHOCOLATEY CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA, COCOA PROCESSED WITH ALKALI, POLYSORBATE 60, SORBITAN MONOSTEARATE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR) MODIFIED CORN STARCH, DATE PASTE. CONTAINS 2% OR LESS OF MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, EGGS, SOY LECITHIN, ANNATTO COLOR, WHEY.

Calorie Breakdown

At 469 calories per 100 grams, SOFT 'N CHEWY COOKIES, SOFT 'N CHEWY gets 3% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Keebler — SOFT 'N CHEWY COOKIES, SOFT 'N CHEWY

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