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Harris-Teeter, SODA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SODA
Harris Teeter Soda is a store-brand carbonated soft drink made from carbonated water, high-fructose corn syrup, citric acid, natural flavor, and potassium citrate, preserved with potassium benzoate. Per 100 ml it provides 42 calories, 0 g protein, 11.3 g carbohydrates, and 0 g fat. The natural flavor and potassium citrate combination suggests a citrus-adjacent flavor profile, though no specific fruit is named. High-fructose corn syrup is the sole sweetener. Potassium benzoate preserves the product against microbial growth. The product contains no significant nutrients beyond calories from sugar. Calcium disodium EDTA is not listed -- the product is straightforward in formulation. Suitable for gluten-free and vegan diets. A standard value-positioned carbonated beverage aligned with conventional cola-adjacent soft drink formulations.
Ingredients
INGREDIENTS: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, POTASSIUM CITRATE, POTASSIUM BENZOATE (A PRESERVATIVE)
Dietary Information
SODA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, SODA gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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