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Snyder's-Lance, SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 200 UG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
- Good source of Riboflavin (35% DV).
About SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS
Snyder's of Hanover Sourdough Nibblers are made from enriched wheat flour, water, salt, yeast, natural flavor, and soda. No oil, which gives them their especially hard, crunchy bite. The sourdough tag refers to the fermentation style, which adds mild tang. Fat is essentially zero, protein is modest, and the carbs are almost entirely refined starch. The sodium is meaningful, as with most pretzels. A classic low-fat snack, but not much else nutritionally.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS, SODA.
Dietary Information
SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS include Folate, total (50% DV) , Riboflavin (35% DV) , Niacin (33% DV) , Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SNYDER'S OF HANOVER, SOURDOUGH NIBBLERS PRETZELS gets 10% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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