Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 143 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,321 MG | 57% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
About SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER
Snyder's of Hanover Sourdough Sea Salt and Cracked Pepper Pretzel Pieces are palm oil-fried hard sourdough pretzel chunks seasoned with sea salt, black pepper, and a blend of aromatics. A 28 g serving delivers 500 calories, 7.1 g protein, 60.7 g carbohydrates, 21.4 g fat, and 3.6 g fiber. The cracked pepper gives a mild heat that complements the sourdough tang, making these a more complex pretzel snack than plain salted varieties.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SEA SALT, WATER, WHEY (MILK), BLACK PEPPER, SUGAR, DEXTROSE, ONION POWDER, MALTODEXTRIN, MODIFIED CORN STARCH, YEAST, GARLIC POWDER, YEAST EXTRACT, VINEGAR, CITRIC ACID, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, LACTIC ACID, CARAMEL COLOR, EXTRACTIVE OF TURMERIC, EXTRACTIVE OF PAPRIKA, SODA.
Dietary Information
Notable micronutrients in SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER include Thiamin (83% DV) , Sodium, Na (57% DV) , Folate, total (36% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER gets 6% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER
See how Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER compares to other foods in terms of nutrition:
- Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER vs Star — POPPED CRISPS, SEA SALT
- Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER vs Mission — FIESTA SIZE TORTILLA ROUNDS
- Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER vs Mission — SEA SALT TORTILLA STRIPS, SEA SALT
- Snyder's-Lance — SNYDER'S OF HANOVER, SOURDOUGH HARD PRETZEL PIECES, SEA SALT & CRACKED PEPPER, SEA SALT & CRACKED PEPPER vs JFC — WASABI PEAS, HOT
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.