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Snyder's-Lance, SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, ROASTED GARLIC & HERB, ROASTED GARLIC & HERB
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 4 MG | 25% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (25% DV).
About SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, ROASTED GARLIC & HERB, ROASTED GARLIC & HERB
Snyder's Roasted Garlic and Herb Sourdough Nibblers start as enriched wheat pretzels and get a seasoning coat built from garlic powder, onion, cheddar cheese, buttermilk, and rosemary. The fat comes mainly from palm oil, and the sodium is noticeable given the layered seasoning blend. Fiber is modest, protein is low, and the carb load is high, as with most pretzel-based snacks. The herb and garlic flavors are more present than in a plain pretzel, making these more interesting to snack on, though not meaningfully more nutritious.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WATER, CORN SYRUP SOLIDS, WHEY POWDER, SALT, GARLIC POWDER, YEAST, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, SPICE AND HERB, ONION POWDER, BUTTERMILK, YEAST EXTRACT, NATURAL FLAVORING, ROSEMARY (TO HELP PROTECT FLAVOR), SODA
Dietary Information
Notable micronutrients in SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, ROASTED GARLIC & HERB, ROASTED GARLIC & HERB include Folate, total (33% DV) , Iron, Fe (27% DV) , Riboflavin (26% DV) , Niacin (25% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, ROASTED GARLIC & HERB, ROASTED GARLIC & HERB gets 9% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, SNYDER'S OF HANOVER, SEASONED SOURDOUGH NIBBLERS PRETZELS, ROASTED GARLIC & HERB, ROASTED GARLIC & HERB
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