Snyder's-Lance — SNYDER'S OF HANOVER, MULTIGRAIN BRAIDED TWISTS PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 5.3 MG | 33% | |
| Folate, total | 133 UG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 533 MG | 23% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (26% DV).
- Good source of Niacin (33% DV).
About SNYDER'S OF HANOVER, MULTIGRAIN BRAIDED TWISTS PRETZELS
Snyder's Multigrain Braided Twists bring together an impressive roster of whole grains: whole wheat, oat, yellow corn, malted barley, buckwheat, rice, rye, millet, flax, and sesame and poppy seeds. Enriched flour still anchors the base, so this isn't a pure whole-grain product, but the fiber count is genuinely higher than standard pretzels. Fat is low and the texture is dense and chewy in a way that makes them satisfying. For a pretzel snack, these are among the more thoughtfully constructed options on the shelf.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, CANOLA OIL, WHOLE WHEAT FLOUR, WHOLE OAT FLOUR, WHOLE YELLOW CORN FLOUR, WHOLE MALTED BARLEY FLOUR, RYE FLOUR, WATER, WHOLE BUCKWHEAT FLOUR, WHOLE RICE FLOUR, POTATO FLOUR, SALT, SOY FLOUR, SESAME SEEDS, WHOLE MILLET, FLAX SEEDS, POPPY SEEDS, SUGAR, VITAL WHEAT GLUTEN, YEAST, SODA.
Dietary Information
SNYDER'S OF HANOVER, MULTIGRAIN BRAIDED TWISTS PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SNYDER'S OF HANOVER, MULTIGRAIN BRAIDED TWISTS PRETZELS include Niacin (33% DV) , Folate, total (33% DV) , Iron, Fe (27% DV) , Riboflavin (26% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SNYDER'S OF HANOVER, MULTIGRAIN BRAIDED TWISTS PRETZELS gets 10% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance — SNYDER'S OF HANOVER, MULTIGRAIN BRAIDED TWISTS PRETZELS
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