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Snyder's-Lance — Snyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz Bag

Snacks Snyder's-Lance INC. Branded
393 Calories
10.7g Protein
78.6g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 78.6g 83%
Fat 5.4g 6%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 250 MG 5%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About Snyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz Bag

Snyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz Bag is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 78.6g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Snacks category.

Ingredients

INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC HONEY, VEGETABLE OIL (CANOLA, PALM, SOYBEAN AND/OR SUNFLOWER), LIGHT BROWN SUGAR (CANE SUGAR, CANE SYRUP), CANE SUGAR, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), DEHYDRATED POTATOES, SALT, YEAST, SODA. CONTAINS: WHEAT.

Dietary Information

Snyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz Bag is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in Snyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz Bag include Sodium, Na (28% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, Snyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz Bag gets 11% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Snyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz Bag

See how Snyder's-Lance — Snyder's of Hanover Honey Wheat Braided Pretzel Twists, 6 Oz Bag compares to other foods in terms of nutrition:

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