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Rip Van — SNICKERDOODLE MINIS WAFELS EUROPEAN SNACK, SNICKERDOODLE

Cookies & Biscuits Rip Van, Inc Branded
417 Calories
4.2g Protein
66.7g Carbs
20.8g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 20.8g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 304mg 13%
Total Carbohydrate 66.7g 24%
Dietary Fiber 25g 89%
Total Sugars 12.5g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 4.2mg 23%
Potassium 17mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 66.7g 73%
Fat 20.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 4.2 MG 23%
Potassium, K 17 MG 0%
Sodium, Na 304 MG 13%

Nutrition Highlights

  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About SNICKERDOODLE MINIS WAFELS EUROPEAN SNACK, SNICKERDOODLE

Rip Van Snickerdoodle Minis Wafels stand out for their exceptional fiber content: 25g fiber per 24g serving, sourced mainly from chicory root fiber. Total calories are 417 per 100g with 66.7g carbs and 20.8g fat. The cinnamon and sugar flavor profile mimics a snickerdoodle cookie. With monkfruit extract and chicory root providing sweetness and bulk, these work well as a low-sugar snack for people targeting higher daily fiber intake.

Ingredients

CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, BUTTER, CANE SUGAR, VEGETABLE GLYCERIN, BROWN SUGAR, WHOLE MILK, EGGS, ORGANIC CINNAMON, CHICKPEA FLOUR, SEA SALT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, CHAMOMILE, MONKFRUIT EXTRACT.

Dietary Information

SNICKERDOODLE MINIS WAFELS EUROPEAN SNACK, SNICKERDOODLE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SNICKERDOODLE MINIS WAFELS EUROPEAN SNACK, SNICKERDOODLE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, SNICKERDOODLE MINIS WAFELS EUROPEAN SNACK, SNICKERDOODLE gets 4% of its calories from protein, 64% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Rip Van — SNICKERDOODLE MINIS WAFELS EUROPEAN SNACK, SNICKERDOODLE

See how Rip Van — SNICKERDOODLE MINIS WAFELS EUROPEAN SNACK, SNICKERDOODLE compares to other foods in terms of nutrition:

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