Finlay Extracts & Ingredients — SNAX MIX, SWEET & SALTY HONEY NUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 1.3 MG | 8% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 467 MG | 20% | |
| Zinc, Zn | 1 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (33% DV).
- Good source of Sodium, Na (20% DV).
About SNAX MIX, SWEET & SALTY HONEY NUT
Roundy's Sweet and Salty Honey Nut Snax Mix layers enriched wheat flour pieces, degermed corn meal, and whole wheat bits in a base that includes sugar, fructose, honey powder, and molasses alongside canola or sunflower oil. The sweet-and-salty name is accurate: this reads more like a snack mix that leans sweet than a savory one. Fiber is modest, fat is moderate, and the carbohydrate load is high and largely refined. The ingredient list is longer than it looks on the front of the bag.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE WHEAT, SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SUNFLOWER), FRUCTOSE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SODIUM BICARBONATE, NONFAT DRY MILK, MOLASSES, HONEY POWDER, MOLASSES POWDER, YEAST, POTASSIUM CHLORIDE, MONO & DIGLYCERIDES, CORN STARCH, HONEY, NATURAL AND ARTIFICIAL FLAVOR, DATEM, SODIUM STEAROYL LACTYLATE, MALT SYRUP, CALCIUM CARBONATE, TRISODIUM PHOSPHATE, SODIUM ASCORBATE, BHT (A PRESERVATIVE), REDUCED IRON, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Dietary Information
Notable micronutrients in SNAX MIX, SWEET & SALTY HONEY NUT include Iron, Fe (33% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SNAX MIX, SWEET & SALTY HONEY NUT gets 6% of its calories from protein, 71% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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