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Know what is on your plate.

Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Snacks Sr Legacy

Explore the nutrition, choose your serving, and see how this food fits your day.

457 Calories
7.5g Protein
70.9g Carbs
16.7g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 70.9g 75%
Fat 16.7g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 569mg 25%
Total Carbohydrate 70.9g 26%
Dietary Fiber 2.4g 9%
Total Sugars 38.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2mg 11%
Potassium 225mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%
Thiamin 0.1 MG 8%
Riboflavin 0.2 MG 15%
Niacin 0.8 MG 5%
Pantothenic acid 0.8 MG 15%
Vitamin B-6 0.2 MG 10%
Folate, total 9 UG 2%
Choline, total 39.7 MG 7%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 0 UG 0%
Vitamin E (alpha-tocopherol) 0.6 MG 4%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 11.1 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2 MG 11%
Magnesium, Mg 41 MG 10%
Phosphorus, P 145 MG 12%
Potassium, K 225 MG 5%
Sodium, Na 569 MG 25%
Zinc, Zn 0.9 MG 8%
Copper, Cu 0.3 MG 34%
Manganese, Mn 0.6 MG 24%
Selenium, Se 14.5 UG 26%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Copper, Cu (34% DV).
  • Good source of Manganese, Mn (24% DV).
  • Good source of Selenium, Se (26% DV).

About Snacks, pretzels, hard, confectioner's coating, chocolate-flavor

Chocolate-flavored confectioner's coating over hard pretzels marries salty crunch with a sweet, waxy chocolate shell. The coating adds meaningful fat and sugar on top of the pretzel's refined flour base, pushing this well into candy-snack territory. Fiber is low, protein modest. The salt-chocolate contrast is the main draw, and these work best as an occasional treat rather than a snack with any real staying power.

Dietary Information

Notable micronutrients in Snacks, pretzels, hard, confectioner's coating, chocolate-flavor include Copper, Cu (34% DV) , Selenium, Se (26% DV) , Sodium, Na (25% DV) , and Manganese, Mn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 457 calories per 100 grams, Snacks, pretzels, hard, confectioner's coating, chocolate-flavor gets 7% of its calories from protein, 62% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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