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Snacks, potato chips, sour-cream-and-onion-flavor
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.3 MG | 41% | |
| Thiamin | 0.2 MG | 16% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 4.0 MG | 25% | |
| Pantothenic acid | 0.8 MG | 17% | |
| Vitamin B-6 | 0.7 MG | 39% | |
| Folate, total | 62 UG | 16% | |
| Vitamin B-12 | 1 UG | 42% | |
| Vitamin A, RAE | 14 UG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 72 MG | 6% | |
| Iron, Fe | 1.6 MG | 9% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 176 MG | 14% | |
| Potassium, K | 1,331 MG | 28% | |
| Sodium, Na | 549 MG | 24% | |
| Zinc, Zn | 1.0 MG | 9% | |
| Copper, Cu | 0.3 MG | 33% | |
| Manganese, Mn | 0.4 MG | 18% | |
| Selenium, Se | 8.1 UG | 15% |
Nutrition Highlights
- High in dietary fiber (5.2g per 100g), supporting digestive health.
- Good source of Potassium, K (28% DV).
- Good source of Sodium, Na (24% DV).
- Good source of Copper, Cu (33% DV).
- Good source of Vitamin C, total ascorbic acid (41% DV).
- Good source of Niacin (25% DV).
About Snacks, potato chips, sour-cream-and-onion-flavor
Sour cream and onion potato chips layer a tangy, dairy-forward coating over the fried potato base. The fat content is high from frying, and the seasoning blend typically includes dried sour cream powder, onion, and garlic. Carbohydrates come primarily from the potato with a bit more fiber than a plain chip. The flavor is bold and savory-tart, making them distinctively addictive among flavored chip varieties.
Dietary Information
Snacks, potato chips, sour-cream-and-onion-flavor is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Snacks, potato chips, sour-cream-and-onion-flavor include Vitamin B-12 (42% DV) , Vitamin C, total ascorbic acid (41% DV) , Vitamin B-6 (39% DV) , Copper, Cu (33% DV) , and Potassium, K (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 531 calories per 100 grams, Snacks, potato chips, sour-cream-and-onion-flavor gets 6% of its calories from protein, 39% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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