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Supervalu, SNACK MIX, CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 0 MG | 0% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 7.3 MG | 41% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 733 MG | 32% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (41% DV).
- Good source of Sodium, Na (32% DV).
- Good source of Riboflavin (26% DV).
About SNACK MIX, CHEDDAR
Essential Everyday's Cheddar Snack Mix layers enriched wheat flour crackers, corn meal pieces, and whole wheat elements, all coated in a cheddar-and-buttermilk seasoning blend. It's a calorie-dense snack with more carbohydrates than anything else, and the cheese powder lends a salty, savory bite. Fine for occasional munching, but the long ingredient list, corn syrup solids, and various emulsifiers put this squarely in the processed snack category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED CORN MEAL, WHOLE WHEAT FLOUR, VEGETABLE OIL (HIGH OLEIC CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN), SUGAR, WHEY, CONTAINS 2% OR LESS OF BUTTERMILK POWDER, CORN SYRUP SOLIDS, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MOLASSES, NATURAL FLAVOR, SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), MALTODEXTRIN, COLOR (OLEORESIN PAPRIKA, ANNATTO), BARLEY MALT EXTRACT, CALCIUM CARBONATE, SODIUM BICARBONATE, TRIPOTASSIUM PHOSPHATE, AMMONIUM BICARBONATE, ONION POWDER, MONOCALCIUM PHOSPHATE, SPICE, YEAST, MIXED TOCOPHEROLS (ANTIOXIDANT), REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), BHT (PRESERVATIVE), ZINC OXIDE, NIACIN, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN B12, VITAMIN D, MILK.
Dietary Information
Notable micronutrients in SNACK MIX, CHEDDAR include Iron, Fe (41% DV) , Sodium, Na (32% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SNACK MIX, CHEDDAR gets 6% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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