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Bruno's Super, SNACK MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.8 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 138 MG | 11% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 655 MG | 28% | |
| Zinc, Zn | 1.0 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (28% DV).
About SNACK MIX
Southern Home Snack Mix mirrors the Chex mix formula: enriched wheat flour pieces, degermed corn meal bites, and whole grain wheat crackers combined with canola oil, garlic, onion, parmesan, and a molasses-touched seasoning base. Carbohydrates are dominant and mostly refined. Fat is moderate from the oil coating. The seasoning layering gives it more savory depth than plain crackers, but nutritionally it is still mostly refined grain and fat. Classic game-day snacking territory.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMED YELLOW CORN MEAL, WHOLE GRAIN WHEAT, CANOLA OIL, SUGAR, MALTODEXTRIN, CONTAINS 2% OR LESS OF: SALT, RYE FLOUR, CORN SYRUP SOLIDS, GARLIC POWDER, YEAST, BAKING SODA, MOLASSES, MALT SYRUP, SPICES, NATURAL FLAVOR, WHEY, ONION POWDER, CALCIUM CARBONATE, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYME), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYME), TRISODIUM PHOSPHATE, CARAMEL COLOR, SODIUM ASCORBATE (VITAMIN C), BHT (A PRESERVATIVE), REDUCED IRON, FUMARIC ACID, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.
Dietary Information
Notable micronutrients in SNACK MIX include Iron, Fe (35% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 414 calories per 100 grams, SNACK MIX gets 7% of its calories from protein, 73% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bruno's Super, SNACK MIX
See how Bruno's Super, SNACK MIX compares to other foods in terms of nutrition:
- Bruno's Super, SNACK MIX vs Target, SAVORY TAVERN & BAR SNACK BLEND, SAVORY TAVERN & BAR
- Bruno's Super, SNACK MIX vs Kellogg, CARAMEL CHOCOLATEY CHUNK FLAVORED CRISPY MARSHMALLOW SQUARES, CARAMEL CHOCOLATEY CHUNK
- Bruno's Super, SNACK MIX vs Pepperidge Farm, XTRA CHEDDAR + PRETZEL MIX BAKED SNACK CRACKERS, XTRA CHEDDAR + PRETZEL
- Bruno's Super, SNACK MIX vs Wholesome Goodness, SWEET CHILI GOURMET RICE SNACKS, SWEET CHILI
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