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Snack, BALANCE, original bar
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 12% | |
| Thiamin | 1.6 MG | 136% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 9.0 MG | 56% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.9 MG | 52% | |
| Folate, total | 126 UG | 32% | |
| Choline, total | 91.2 MG | 17% | |
| Vitamin B-12 | 1.2 UG | 52% | |
| Vitamin A, RAE | 1,496 UG | 166% | |
| Vitamin E (alpha-tocopherol) | 5.8 MG | 39% | |
| Vitamin D (D2 + D3) | 1.6 UG | 8% | |
| Vitamin K (phylloquinone) | 1.3 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 543 MG | 42% | |
| Iron, Fe | 10.9 MG | 61% | |
| Magnesium, Mg | 119 MG | 28% | |
| Phosphorus, P | 465 MG | 37% | |
| Potassium, K | 678 MG | 14% | |
| Sodium, Na | 253 MG | 11% | |
| Zinc, Zn | 3.5 MG | 32% | |
| Copper, Cu | 0.8 MG | 86% | |
| Manganese, Mn | 0.7 MG | 31% | |
| Selenium, Se | 23.3 UG | 42% |
Nutrition Highlights
- Excellent source of protein with 28g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.1g per 100g).
- Good source of Calcium, Ca (42% DV).
- Rich source of Iron, Fe (61% of Daily Value per 100g).
- Good source of Magnesium, Mg (28% DV).
- Good source of Phosphorus, P (37% DV).
About Snack, BALANCE, original bar
BALANCE Original bars were early entrants in the sports nutrition bar market with a macro split designed around a protein-carb-fat ratio popular in the 1990s. Protein is genuinely high, carbs are moderate by bar standards, and fat is controlled. The result is one of the more balanced macro profiles in the category. Taste is functional rather than indulgent - this is a performance product that happens to come in bar form.
Dietary Information
Snack, BALANCE, original bar is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Snack, BALANCE, original bar include Vitamin A, RAE (166% DV) , Thiamin (136% DV) , Riboflavin (131% DV) , Copper, Cu (86% DV) , and Iron, Fe (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 415 calories per 100 grams, Snack, BALANCE, original bar gets 27% of its calories from protein, 47% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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