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SMOOTH OPERATOR NO-STIR NATURAL CREAMY PEANUT BUTTER SQUEEZE PACKS, SMOOTH OPERATOR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 312 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.9g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About SMOOTH OPERATOR NO-STIR NATURAL CREAMY PEANUT BUTTER SQUEEZE PACKS, SMOOTH OPERATOR
This peanut butter squeeze pack lists peanuts, dried cane syrup, palm fruit oil and salt as its only ingredients, added sugar in the form of cane syrup alongside the peanuts. A 32 gram serving contains 562 calories, 21.88 g protein, 46.88 g fat, 25 g carbs and 6.2 g fiber, numbers consistent with a nut butter that has some added sweetener rather than a no-sugar-added version.
Ingredients
PEANUTS, DRIED CANE SYRUP, PALM FRUIT OIL, SALT.
Dietary Information
SMOOTH OPERATOR NO-STIR NATURAL CREAMY PEANUT BUTTER SQUEEZE PACKS, SMOOTH OPERATOR is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, SMOOTH OPERATOR NO-STIR NATURAL CREAMY PEANUT BUTTER SQUEEZE PACKS, SMOOTH OPERATOR gets 16% of its calories from protein, 18% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SMOOTH OPERATOR NO-STIR NATURAL CREAMY PEANUT BUTTER SQUEEZE PACKS, SMOOTH OPERATOR
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