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Know what is on your plate.

Old World Spices & Seasoning, SMOKEY CHIPOTLE CHILI MIX

Oriental, Mexican & Ethnic Sauces Old World Spices & Seasoning Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

321 Calories
14.3g Protein
60.7g Carbs
3.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 18%
Carbs 60.7g 77%
Fat 3.6g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,321mg 101%
Total Carbohydrate 60.7g 22%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 5.1 MG 29%
Sodium, Na 2,321 MG 101%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).
  • Rich source of Sodium, Na (101% of Daily Value per 100g).

About SMOKEY CHIPOTLE CHILI MIX

Laurie's Kitchen Smokey Chipotle Chili Mix made from dehydrated red beans, bell pepper, onions, potato, garlic, rice flour, chili pepper, spices, salt, sugar, yeast extract, and beef stock. A 28g dry serving has 321 calories, 14.29g protein, 60.71g carbs, 3.57g fat, and 10.7g fiber. A complete dry chili kit where the beans are already included. Add ground meat and water, then simmer. The chipotle spice blend delivers a smoky, moderate heat without needing fresh or canned chipotle peppers.

Ingredients

DEHYDRATED RED BEANS, BELL PEPPER, ONIONS, POTATO AND GARLIC, RICE FLOUR, SPICES INCLUDING CHILI PEPPER, SALT, SUGAR, YEAST EXTRACT (FROM GLUTEN FREE BAKER'S YEAST), HYDROLYZED SOY PROTEIN, BEEF STOCK, ONIONS POWDER, NATURAL FLAVORS AND CELERY SEED.

Dietary Information

SMOKEY CHIPOTLE CHILI MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKEY CHIPOTLE CHILI MIX include Sodium, Na (101% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SMOKEY CHIPOTLE CHILI MIX gets 18% of its calories from protein, 76% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Old World Spices & Seasoning, SMOKEY CHIPOTLE CHILI MIX

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