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Whole, SMOKED GOUDA SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 565 MG | 25% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- Good source of Sodium, Na (25% DV).
About SMOKED GOUDA SPREAD
Whole Foods Market smoked gouda spread, a blended cheese spread combining smoked gouda and cream cheese with roasted tomato, garlic, black pepper, and an egg-free dressing made with canola oil and lemon juice. A 28.3g serving provides 318 calories, 14.13g of protein, 3.53g of carbs, and 28.27g of fat. A flavorful, ready-to-use spread for crackers, bread, sandwiches, or as a party dip, with the distinct smoky depth of gouda.
Ingredients
SMOKED GOUDA CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUM), ROASTED TOMATO (TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, GARLIC, VINEGAR, SALT, SPICES), EGG-LESS DRESSING (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), GARLIC, BLACK PEPPER.
Dietary Information
SMOKED GOUDA SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED GOUDA SPREAD include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 318 calories per 100 grams, SMOKED GOUDA SPREAD gets 18% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Whole, SMOKED GOUDA SPREAD
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