SMOKED GOUDA LIGHT CHEESE WEDGES, SMOKED GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 421 MG | 32% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,316 MG | 57% |
Nutrition Highlights
- Good source of protein with 15.8g per 100g.
- Good source of Calcium, Ca (32% DV).
- Rich source of Sodium, Na (57% of Daily Value per 100g).
About SMOKED GOUDA LIGHT CHEESE WEDGES, SMOKED GOUDA
SMOKED GOUDA LIGHT CHEESE WEDGES, SMOKED GOUDA is a moderate-calorie food with 132 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.8g of protein, 5.3g of carbohydrates, and 7.9g of fat. This food belongs to the Cheese category.
Ingredients
REDUCED FAT CHEDDAR AND CHEDDAR CHEESE (PASTEURIZED SKIM MILK AND MILK, CHEESE CULTURE, SALT, ENZYMES), NATURALLY SMOKED GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, NONFAT MILK, SODIUM PHOSPHATE, SALT, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SMOKED GOUDA LIGHT CHEESE WEDGES, SMOKED GOUDA include Sodium, Na (57% DV) , and Calcium, Ca (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 132 calories per 100 grams, SMOKED GOUDA LIGHT CHEESE WEDGES, SMOKED GOUDA gets 48% of its calories from protein, 16% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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