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J.S.B. Industries — Smart Choice WG Apple Cinnamon Muffin, 72ct.-2oz. IW

Bread/Bakery Products Variety Packs J.S.B. Industries Inc. Branded
281 Calories
3.5g Protein
47.4g Carbs
7.9g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 281
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 175mg 8%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 22.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.8mg 10%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 6%
Carbs 47.4g 81%
Fat 7.9g 13%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 96 MG 2%
Sodium, Na 175 MG 8%

About Smart Choice WG Apple Cinnamon Muffin, 72ct.-2oz. IW

Smart Choice WG Apple Cinnamon Muffin, 72ct.-2oz. IW is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 47.4g of carbohydrates, and 7.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.

Ingredients

Flour blend (whole grain wheat flour, enrichedbleached wheat flour[wheat flour, niacin, iron, thiaminmononitrate, riboflavin, folic acid]), sugar, water, filling(apples, sugar, water, modified corn starch, cinnamon, salt,potassium sorbate, nutmeg), egg, soybean/canola oil, invertsugar, egg extender (wheat flour, egg yolk, egg solids, soybeanoil, guar gum, soy lecithin, salt, sodium bicarbonate, annatto& turmeric oleoresin, enzymes) modified food starch, leavening(baking soda, sodium aluminum phosphate, monocalciumphosphate), milk whey, wheat gluten, soy flour, salt,emulsifiers (sodium stearoyl lactylate, propylene glycolmonoesters, monoglycerides), soy lecithin, softener (powderfruit juice, grain dextrin, vegetable fiber).

Calorie Breakdown

At 281 calories per 100 grams, Smart Choice WG Apple Cinnamon Muffin, 72ct.-2oz. IW gets 5% of its calories from protein, 67% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare J.S.B. Industries — Smart Choice WG Apple Cinnamon Muffin, 72ct.-2oz. IW

See how J.S.B. Industries — Smart Choice WG Apple Cinnamon Muffin, 72ct.-2oz. IW compares to other foods in terms of nutrition:

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