J.S.B. Industries — Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 124 MG | 3% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack
Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.0g of protein, 44.3g of carbohydrates, and 2.2g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.
Ingredients
Water, whole wheat flour, enriched flour (wheatflour, niacin, reduced iron, thiamine mononitrate, riboflavin,folic acid), bagel base (sugar, salt, malted barley flour,molasses powder [molasses, wheat starch], mono anddiglycerides, ammonium chloride, enriched flour [wheat flour,niacin, reduced iron, thiamin mononitrates, riboflavin, folicacid], ascorbic acid [vitamin C], calcium sulfate, L-cysteinehydrochloride, enzymes), honey, soybean/ canola oil, vitalwheat gluten, malt syrup (corn, malted barley), emulsifier(water, monoglycerides, preservatives (propionic acid,phosphoric acid), calcium propionate, yeast.
Dietary Information
Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 221 calories per 100 grams, Smart Choice Honey Wheat Bagel - 72-4 oz. 12-6 Pack gets 14% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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