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Know what is on your plate.

J.S.B. Industries, Smart Choice Apple Cinnamon Muffin

Bread/Bakery Products Variety Packs J.S.B. Industries Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

274 Calories
4.4g Protein
46.9g Carbs
8.9g Fat
1.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.4g 7%
Carbs 46.9g 78%
Fat 8.9g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 177mg 8%
Total Carbohydrate 46.9g 17%
Dietary Fiber 1.8g 6%
Total Sugars 23.0g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 97mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 97 MG 2%
Sodium, Na 177 MG 8%

About Smart Choice Apple Cinnamon Muffin

Smart Choice Apple Cinnamon Muffin is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 46.9g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread/Bakery Products Variety Packs category.

Ingredients

Flour blend (whole grain wheat flour, enrichedbleached wheat flour[wheat flour, niacin, iron, thiaminmononitrate, riboflavin, folic acid]), sugar, water, filling(apples, sugar, water, modified corn starch, cinnamon, salt,potassium sorbate, nutmeg), egg, soybean/canola oil, invertsugar, egg extender (wheat flour, egg yolk, egg solids, soybeanoil, guar gum, soy lecithin, salt, sodium bicarbonate, annatto& turmeric oleoresin, enzymes) modified food starch, leavening(baking soda, sodium aluminum phosphate, monocalciumphosphate), milk whey, wheat gluten, soy flour, salt,emulsifiers (sodium stearoyl lactylate, propylene glycolmonoesters, monoglycerides), soy lecithin, softener (powderfruit juice, grain dextrin, vegetable fiber).

Calorie Breakdown

At 274 calories per 100 grams, Smart Choice Apple Cinnamon Muffin gets 6% of its calories from protein, 68% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare J.S.B. Industries, Smart Choice Apple Cinnamon Muffin

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