Finlay Extracts & Ingredients, SMALL CURD COTTAGE CHEESE

Nutrition Highlights

• Low in calories with 71 kcal per 100g.
• Good source of protein with 11.5g per 100g.
• Very low in fat (0g per 100g).

About SMALL CURD COTTAGE CHEESE

Small curd nonfat cottage cheese by Roundy's made from cultured skim milk and whey protein concentrate. Per 113g serving: 71 calories, 11.5g protein, 4.42g carbs, and zero fat. A high-protein, fat-free dairy option with a mild flavor for snacking and cooking.

Ingredients

CULTURED SKIM MILK, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLYSORBATE 80, *VITAMIN A PALMITATE, ENZYMES.

Dietary Information

SMALL CURD COTTAGE CHEESE is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SMALL CURD COTTAGE CHEESE gets 65% of its calories from protein, 25% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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