Anderson — SLICED GOUDA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (35% DV).
About SLICED GOUDA CHEESE
Sliced gouda from Les Petites Fermieres, colored with annatto and made from pasteurized cultured milk, salt and enzymes otherwise. A 21 gram serving provides 381 calories, 23.81 grams protein, 28.57 grams fat, 4.76 grams carbs and 0 grams fiber.
Ingredients
PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO (FOR COLOR)
Dietary Information
SLICED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SLICED GOUDA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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