Know what is on your plate.
Anderson, SLICED GOUDA CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 810 MG | 35% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (35% DV).
About SLICED GOUDA CHEESE
Sliced gouda from Les Petites Fermieres, colored with annatto and made from pasteurized cultured milk, salt and enzymes otherwise. A 21 gram serving provides 381 calories, 23.81 grams protein, 28.57 grams fat, 4.76 grams carbs and 0 grams fiber.
Ingredients
PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO (FOR COLOR)
Dietary Information
SLICED GOUDA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED GOUDA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SLICED GOUDA CHEESE gets 25% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Anderson, SLICED GOUDA CHEESE
See how Anderson, SLICED GOUDA CHEESE compares to other foods in terms of nutrition:
- Anderson, SLICED GOUDA CHEESE vs BLACK BEAR OF THE BLACK FOREST, SWISS CHEESE
- Anderson, SLICED GOUDA CHEESE vs BLACK BEAR, SWISS CHEESE
- Anderson, SLICED GOUDA CHEESE vs BOAR'S HEAD, PICANTE PROVOLONE CHEESE
- Anderson, SLICED GOUDA CHEESE vs Wakefern Food, SHOPRITE, SMOKED PROVOLONE CHEESE SLICED
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.