SLICED DANISH BRAND HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (31% DV).
About SLICED DANISH BRAND HAM
SLICED DANISH BRAND HAM is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SLICED DANISH BRAND HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED DANISH BRAND HAM include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, SLICED DANISH BRAND HAM gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SLICED DANISH BRAND HAM
See how SLICED DANISH BRAND HAM compares to other foods in terms of nutrition:
- SLICED DANISH BRAND HAM vs SEASONED, COOKED & PRECUT ST LOUIS STYLE PORK RIBS, ST LOUIS STYLE
- SLICED DANISH BRAND HAM vs HONEY LIQUEUR SEASONED & FULLY COOKED PULLED PORK
- SLICED DANISH BRAND HAM vs BARBEQUE GLAZED CHICKEN BREASTS MADE WITH JACK DANIEL'S TENNESSEE WHISKEY GLAZE, BARBEQUE
- SLICED DANISH BRAND HAM vs BARBEQUE FULLY COOKED, SEASONED & SLICED HAM WITH NATURAL JUICES, BARBEQUE
More in Cooked & Prepared
Browse all foods in the Cooked & Prepared category to compare nutrition facts and find the best options for your diet.