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Food Town, SLICED DANISH BRAND HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (31% DV).
About SLICED DANISH BRAND HAM
Food Lion Sliced Danish Brand Ham is a deli-style cooked ham made from water with less than 2% each of vinegar, dextrose, salt, sodium phosphate, sodium erythorbate, and sodium nitrite. A 56g serving gives 89 calories, 16.07g protein, 1.79g carbs, and 2.68g fat. A classic lunch meat format with a short ingredient list. The Danish brand designation refers to a style of mild, water-added cooked ham rather than indicating the ham is imported from Denmark.
Ingredients
WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: VINEGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SLICED DANISH BRAND HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SLICED DANISH BRAND HAM include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 89 calories per 100 grams, SLICED DANISH BRAND HAM gets 72% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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