Tree of Life — SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.8 MG | 16% | |
| Sodium, Na | 605 MG | 26% |
Nutrition Highlights
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES
Simply Mi-Delicious Mi-Del Honey Grahams are 100% whole wheat crackers sweetened with honey and unsulphured molasses, made with soybean oil and lemon oil for flavor. Per 100g they contain 368 calories, 5.3g of protein, 65.8g of carbs, 9.2g of fat, and 7.9g of fiber. The whole wheat base and natural sweeteners distinguish them from standard graham crackers, making them a better-fiber option for snacking or use as a pie crust base.
Ingredients
WHOLE WHEAT FLOUR, HONEY, UNSULPHURED MOLASSES, SOYBEAN OIL, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), SALT, SOY LECITHIN, LEMON OIL.
Dietary Information
SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES gets 6% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tree of Life — SIMPLY MI-DELICIOUS, MI-DEL, HONEY GRAHAMS, 100% WHOLE WHEAT, SWEETENED WITH HONEY AND UNSULPHURED MOLASSES
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