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Shullsburg Creamery II, SHREDDED SWISS CHEESE, SWISS

Cheese Shullsburg Creamery II, LLC Branded
357 Calories
28.6g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 196mg 9%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 50%
Carbs 3.6g 6%
Fat 25g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Big Y, COTTAGE CHEESE, COTTAGE 106 11.5g 4.4g 4.4g Big Y, COTTAGE CHEESE 106 11.5g 4.4g 4.4g Kraft Heinz, TRIPLE CHEDDAR CREAMY MELT SHREDDED VERMONT WHITE CHEDDAR, SHARP CHEDDAR & MILD CHEDDAR CHEESES WITH CREAM CHEESE, TRIPLE CHEDDAR 393 21.4g 3.6g 35.7g REDUCED FAT WHIPPED CREAM CHEESE SPREAD, REDUCED FAT 300 5g 10g 25g 1% LOW FAT SMALL CURD COTTAGE CHEESE 82 10.9g 4.6g 1.4g 4% LARGE CURD COTTAGE CHEESE 100 10.9g 3.6g 4.6g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).

About SHREDDED SWISS CHEESE, SWISS

Shredded Swiss from Shullsburg Creamery, made from pasteurized part-skim milk, cheese culture, salt, and enzymes, with potato starch and powdered cellulose added just to keep the shreds from clumping in the bag. A 28 gram serving delivers 357 calories, 28.57 grams of protein, 25 grams of fat, and only 3.57 grams of carbs, with no fiber, which is typical for a hard cheese like this.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED SWISS CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHREDDED SWISS CHEESE, SWISS gets 32% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Shullsburg Creamery II, SHREDDED SWISS CHEESE, SWISS

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More in Cheese

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