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Shullsburg Creamery II, SHREDDED SWISS CHEESE, SWISS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 196 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
About SHREDDED SWISS CHEESE, SWISS
Shredded Swiss from Shullsburg Creamery, made from pasteurized part-skim milk, cheese culture, salt, and enzymes, with potato starch and powdered cellulose added just to keep the shreds from clumping in the bag. A 28 gram serving delivers 357 calories, 28.57 grams of protein, 25 grams of fat, and only 3.57 grams of carbs, with no fiber, which is typical for a hard cheese like this.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SHREDDED SWISS CHEESE, SWISS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED SWISS CHEESE, SWISS include Calcium, Ca (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SHREDDED SWISS CHEESE, SWISS gets 32% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shullsburg Creamery II, SHREDDED SWISS CHEESE, SWISS
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