SHREDDED OAXACA STYLE CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
About SHREDDED OAXACA STYLE CHEESE
H-E-B shredded Oaxaca style cheese at 286 calories per 28g serving. Contains 25g protein, 17.86g fat, and 3.57g carbs. Made from part-skim milk with potato starch and cellulose to prevent caking, plus natamycin as a natural mold inhibitor. Melts well and is commonly used in quesadillas and Mexican dishes.
Ingredients
PASTEURIZED PART -SKIM MILK CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING NATAMYCIN (A NATURAL MOLD INHIBITOR).
Dietary Information
SHREDDED OAXACA STYLE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED OAXACA STYLE CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SHREDDED OAXACA STYLE CHEESE gets 35% of its calories from protein, 5% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SHREDDED OAXACA STYLE CHEESE
See how SHREDDED OAXACA STYLE CHEESE compares to other foods in terms of nutrition:
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- SHREDDED OAXACA STYLE CHEESE vs KASEREI CHAMPIGNON, CHAMPIGNON, SOFT RIPENED CHEESE WITH MUSHROOMS
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