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Saputo Cheese — SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR

Cheese Saputo Cheese USA Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 714 MG 31%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Dietz & Watson — SLICED BABY SWISS CHEESE 381 23.8g 0g 28.6g Dietz & Watson — SMOKED PROVOLONE CHEESE 333 23.8g 0g 28.6g DIETZ & WATSON, SLICED CHEDDAR CHEESE 381 23.8g 0g 33.3g DIETZ & WATSON, SHARP YELLOW CHEDDAR CHEESE 381 23.8g 0g 33.3g DIETZ & WATSON, COLBY JACK CHEESE 381 23.8g 0g 33.3g DIETZ & WATSON, CLOBY JACK CHEESE 381 23.8g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR

Frigo shredded three-cheese blend combines low moisture part-skim mozzarella, unsmoked provolone, and cheddar in a single bag. Per 28 g serving: 286 calories, 21.4 g protein, 3.6 g carbs, and 21.4 g fat. The mix of mild, tangy, and sharp flavors works well on pizza, in baked pasta, or melted over vegetables and casseroles.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNSMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POTATO STARCH, CORN STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR.)

Dietary Information

SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Saputo Cheese — SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR

See how Saputo Cheese — SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA CHEESE, UNSMOKED PROVOLONE CHEESE AND CHEDDAR CHEESE, MOZZARELLA, UNSMOKED PROVOLONE, CHEDDAR compares to other foods in terms of nutrition:

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