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SHREDDED FAT FREE MILD CHEDDAR CHEESE

Cheese Supervalu, Inc. Branded
143 Calories
32.1g Protein
3.6g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 90%
Carbs 3.6g 10%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA STRING CHEESE, MOZZARELLA 214 25g 3.6g 8.9g MOZZARELLA REDUCED FAT STRING CHEESE, MOZZARELLA 214 25g 3.6g 8.9g LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE 286 21.4g 3.6g 21.4g LOW-MOISTURE PART-SKIM STRING MOZZARELLA CHEESE, MOZZARELLA 286 21.4g 3.6g 21.4g CRUMBLED GORGONZOLA CHEESE, GORGONZOLA 357 21.4g 3.6g 28.6g CRUMBLED FETA CHEESE, CRUMBLED FETA 286 14.3g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About SHREDDED FAT FREE MILD CHEDDAR CHEESE

SHREDDED FAT FREE MILD CHEDDAR CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 32.1g of protein, 3.6g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.

Ingredients

NONFAT CHEDDAR CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK*, SALT, TITANIUM DIOXIDE, ENZYMES, ANNATTO COLOR, VITAMIN A PALMITATE), ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED FAT FREE MILD CHEDDAR CHEESE is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED FAT FREE MILD CHEDDAR CHEESE include Calcium, Ca (69% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, SHREDDED FAT FREE MILD CHEDDAR CHEESE gets 90% of its calories from protein, 10% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHREDDED FAT FREE MILD CHEDDAR CHEESE

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More in Cheese

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