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Safeway — SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE, WITH MEXICAN-STYLE RICE, SHREDDED BEEF

Frozen Dinners & Entrees Safeway, Inc. Branded
118 Calories
4.7g Protein
16.1g Carbs
3.9g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 333mg 14%
Total Carbohydrate 16.1g 6%
Dietary Fiber 2g 7%
Total Sugars 1.6g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 51mg 4%
Iron 0.8mg 4%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 19%
Carbs 16.1g 65%
Fat 3.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 51 MG 4%
Iron, Fe 0.8 MG 4%
Potassium, K 141 MG 3%
Sodium, Na 333 MG 14%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Conagra Frozen — PATIO, BURRITO, BEAN & CHEESE , BEAN & CHEESE 211 6.3g 34.5g 4.9g Topco Associates — FULL CIRCLE, SESAME GINGER STIR FRY WITH CHICKEN 122 8.2g 15.7g 3.1g Topco Associates — FULL CIRCLE, CHICKEN PENNE ALFREDO PASTA 137 7.8g 14.9g 5.1g Topco Associates — LASAGNA WITH MEAT SAUCE 126 7.4g 11.6g 4.7g Amy's Kitchen — BURRITO 141 4.5g 23.1g 3.2g H.J. Heinz — RAVIOLI FLORENTINE 87 3.3g 15.4g 1.5g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.

About SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE, WITH MEXICAN-STYLE RICE, SHREDDED BEEF

Signature Select Shredded Beef Enchilada is a frozen entree with corn tortillas, beef, refried beans, enchilada sauce, Monterey Jack and cheddar cheese, and Mexican-style rice. One 255 g serving provides 118 calories, 4.71 g protein, 16.08 g carbs, 3.92 g fat, and 2 g fiber. A lower-calorie frozen dinner option with complex layered flavors and modest macros.

Ingredients

RICE MIX (COOKED WHITE RICE, COOKED BLACK BEANS [WATER, BLACK BEANS, SALT], CORN, ONIONS, SOYBEAN OIL, TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, CITRIC ACID], WATER, TOMATO PUREE [TOMATOES, SALT], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], GARLIC [CITRIC ACID], SALTED BUTTER [CREAM, SALT], SALT, MODIFIED CORN STARCH, CHICKEN FLAVOR [DEXTROSE, SALT, RENDERED CHICKEN FAT, CANOLA OIL, FLAVOR {ONION POWDER, OLEORESIN PEPPER}, CORN STARCH, OLEORESIN TURMERIC, OLEORESIN CELERY], SPICES, XANTHAN GUM), ENCHILADA SAUCE (WATER, TOMATO PASTE, ONIONS, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORING, YEAST EXTRACT, TURMERIC {COLOR}], SOYBEAN OIL, MODIFIED CORN STARCH, CHILI POWDER [CHILI PEPPER, SALT, SPICES, GARLIC, ETHOXYQUIN {TO PRESERVE COLOR}], GARLIC [CITRIC ACID], PAPRIKA [ETHOXYQUIN {TO PRESERVE COLOR}], FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], SALT, SUGAR, SPICES, XANTHAN GUM), CORN TORTILLA (WHITE CORN MASA FLOUR, WATER, POTASSIUM SORBATE AND/OR CALCIUM PROPIONATE [AS PRESERVATIVE], TRACE OF LIME), COOKED BEEF (BEEF, BEEF BROTH, SALT), REFRIED BEANS (BEANS, WATER, LARD, SALT, DISTILLED VINEGAR, CHILE PEPPER, ONION POWDER, SPICES, GARLIC POWDER, NATURAL FLAVOR), MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ONION, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR], NATAMYCIN [MOLD INHIBITOR]), GREEN CHILES (GREEN CHILE PEPPERS, WATER, CALCIUM CHLORIDE, CITRIC ACID, SALT), JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE).

Calorie Breakdown

At 118 calories per 100 grams, SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE, WITH MEXICAN-STYLE RICE, SHREDDED BEEF gets 16% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Safeway — SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE, WITH MEXICAN-STYLE RICE, SHREDDED BEEF

See how Safeway — SHREDDED BEEF ENCHILADA CORN TORTILLA WITH SHREDDED BEEF AND REFRIED BEANS TOPPED WITH ENCHILDADA SAUCE AND CHEESE, WITH MEXICAN-STYLE RICE, SHREDDED BEEF compares to other foods in terms of nutrition:

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