Wakefern Food, SHOPRITE, SAUERKRAUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (26% DV).
About SHOPRITE, SAUERKRAUT
ShopRite Sauerkraut is a simple three-ingredient fermented cabbage product: cabbage, water, and salt. Per 100g it provides just 17 calories, 3.3g carbs, 3.3g fiber, and no fat or protein. The fermentation process creates a tangy, sour flavor and traditionally produces beneficial lactic acid bacteria. Sauerkraut is used as a topping for hot dogs and bratwurst, as a side dish with pork, or in Reuben sandwiches.
Ingredients
CABBAGE, WATER, SALT.
Dietary Information
SHOPRITE, SAUERKRAUT is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHOPRITE, SAUERKRAUT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 17 calories per 100 grams, SHOPRITE, SAUERKRAUT gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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