Multicom Publishing Incorporated, SHIITAKE MARINATED MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 554 MG | 24% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About SHIITAKE MARINATED MUSHROOM
Rodeo Food Shiitake Marinated Mushroom is a pickled shiitake mushroom product made with mushroom, water, sugar, salt, onion, garlic, vinegar, parsley, black pepper, bay leaves, and dill, preserved with citric and ascorbic acid. A 28g serving provides 21 calories, 1.79g of protein, 2.86g of carbohydrates, and no fat or fiber. The herb and spice brine gives these mushrooms a well-seasoned pickled flavor.
Ingredients
MUSHROOM, WATER, SUGAR, SALT, ONION, SPICES, GARLIC, VINEGAR, PARSLEY, BLACK PEPPER, BAY LEAVES, DILL, CITRIC ACID, ASCORBIC ACID.
Dietary Information
SHIITAKE MARINATED MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIITAKE MARINATED MUSHROOM include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 21 calories per 100 grams, SHIITAKE MARINATED MUSHROOM gets 34% of its calories from protein, 54% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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