Know what is on your plate.
Sargento, SHARP CHEDDAR JACK CHEESE STICK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About SHARP CHEDDAR JACK CHEESE STICK
Sargento Sharp Cheddar Jack Cheese Sticks combine aged cheddar and Monterey Jack in a convenient stick format, made from just pasteurized milk, cultures, salt, enzymes, and annatto color. Each 21 g stick has 381 calories (per 100 g), 23.81 g protein, and 33.33 g fat with no carbohydrates. A portable, carbohydrate-free snack suited to low-carb and keto eating.
Ingredients
CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).
Dietary Information
SHARP CHEDDAR JACK CHEESE STICK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHARP CHEDDAR JACK CHEESE STICK include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, SHARP CHEDDAR JACK CHEESE STICK gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sargento, SHARP CHEDDAR JACK CHEESE STICK
See how Sargento, SHARP CHEDDAR JACK CHEESE STICK compares to other foods in terms of nutrition:
- Sargento, SHARP CHEDDAR JACK CHEESE STICK vs SHURFINE, SELECT QUALITY MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, PEPPER JACK
- Sargento, SHARP CHEDDAR JACK CHEESE STICK vs SHURFINE, MONTEREY JACK CHEESE, MONTEREY JACK
- Sargento, SHARP CHEDDAR JACK CHEESE STICK vs SHURFINE, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, MOZZARELLA
- Sargento, SHARP CHEDDAR JACK CHEESE STICK vs SHURFINE, MILD CHEDDAR SHREDDED CHEDDAR CHEESE, MILD CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.