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Know what is on your plate.

Conagra, SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN

Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

69 Calories
4.6g Protein
8.4g Carbs
1.7g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 31%
Carbs 8.4g 57%
Fat 1.7g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 202mg 9%
Total Carbohydrate 8.4g 3%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.4mg 2%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG 8%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 183 MG 4%
Sodium, Na 202 MG 9%

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (1.7g per 100g).

About SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN

SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 8.4g of carbohydrates, and 1.7g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES (CAULIFLOWER, BROCCOLI, CARROTS). SWEET SESAME SAUCE (WATER, SUGAR, PINEAPPLE JUICE CONCENTRATE, TAMARI SOY SAUCE [WATER, SOYBEANS, SALT], SESAME OIL, TAPIOCA STARCH, APPLE CIDER VINEGAR, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], GARLIC, COOKING WINE [WHITE WINE, NATURAL FLAVOR, SALT], GINGER, CANOLA OIL, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT]). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING).

Dietary Information

SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN gets 27% of its calories from protein, 49% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra, SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN

See how Conagra, SESAME CHICKEN BREAST WITH RICED CAULIFLOWER, CARROTS & BROCCOLI IN A SWEET SESAME SAUCE SIMPLY STEAMERS, SESAME CHICKEN compares to other foods in terms of nutrition:

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