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JFC, SESAME BITS SNACKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Rich source of Iron, Fe (50% of Daily Value per 100g).
- Good source of Sodium, Na (29% DV).
About SESAME BITS SNACKS
Hapi Sesame Bits are crunchy Japanese-style rice snacks made from glutinous rice, soy sauce, sesame seeds, and sugar. A 30g serving has 333 calories, 6.67g of protein, 66.67g of carbs, and 1.67g of fat. A light, crispy snack with an umami-sesame flavor that pairs well with tea or beer.
Ingredients
GLUTINOUS RICE, SOY SAUCE (SOY BEAN, WHEAT, SALT, WATER), SUGAR, SESAME SEED, MODIFIED TAPIOCA STARCH.
Dietary Information
SESAME BITS SNACKS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SESAME BITS SNACKS include Iron, Fe (50% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, SESAME BITS SNACKS gets 8% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare JFC, SESAME BITS SNACKS
See how JFC, SESAME BITS SNACKS compares to other foods in terms of nutrition:
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- JFC, SESAME BITS SNACKS vs Whole, SALTED CRUNCHY PRETZEL STICKS, SALTED CRUNCHY
- JFC, SESAME BITS SNACKS vs Daily Record, PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE
- JFC, SESAME BITS SNACKS vs Daily Record, PROTEIN 20 G, FIBER 4 G, OMEGA-3 ALA 1 G NUTRITION SHAKE, CHOCOLATE, CHOCOLATE
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