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Know what is on your plate.

SEOUL TRADING, INSTANT SEASONING, WASABI FURIKAKE

Explore the nutrition, choose your serving, and see how this food fits your day.

400 Calories
20g Protein
40g Carbs
10g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 20g 29%
Carbs 40g 57%
Fat 10g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,800mg 252%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 40g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 5,800 MG 252%

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (252% of Daily Value per 100g).

About SEOUL TRADING, INSTANT SEASONING, WASABI FURIKAKE

A wasabi-flavored furikake rice seasoning from Seoul Trading, combining sesame seeds, seaweed, dried bonito flakes, sea lettuce, glutinous rice, green tea powder, horseradish (for wasabi heat), kelp powder, and soy sauce with MSG and pectin as a binder. Per 100 g it delivers 400 calories, 20 g of protein, 40 g of carbohydrates, and 10 g of fat. Each packet is approximately 5 g, making the per-use calorie contribution modest. The wasabi note comes from horseradish rather than true wasabi, which is standard at this price point. Contains soy, wheat, and dairy from lactose. A traditional Japanese condiment for sprinkling over rice, onigiri, noodles, or tofu dishes.

Ingredients

SESAME, SALT, CORN STARCH, LACTOSE, SUGAR, GLUCOSE, SEAWEED, DRIED SHAVE BONITO, GLUTINOUS RICE, SEA LETTUCE, TURNIP GREENS, DEXTRIN, SOY SAUCE(SOYBEAN, WHEAT, SALT), GREEN TEA POWDER, HORSERADISH, SEASONING, KELP POWDER, YEAST EXTRACT POWDER, ONION POWDER, MONOSODIUM GLUTAMATE(AMINO ACID), ARTIFICIAL FLAVOR, ALCOHOL, GELLING AGENT(PECTIN).

Dietary Information

SEOUL TRADING, INSTANT SEASONING, WASABI FURIKAKE is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SEOUL TRADING, INSTANT SEASONING, WASABI FURIKAKE include Sodium, Na (252% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, SEOUL TRADING, INSTANT SEASONING, WASABI FURIKAKE gets 20% of its calories from protein, 40% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SEOUL TRADING, INSTANT SEASONING, WASABI FURIKAKE

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