Hain Celestial — SENSIBLE PORTIONS, PUFFS BAKED CORN PUFFS, SOUR CREAM & ONION, SOUR CREAM & ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (40% DV).
About SENSIBLE PORTIONS, PUFFS BAKED CORN PUFFS, SOUR CREAM & ONION, SOUR CREAM & ONION
Sour cream and onion baked corn puffs from Sensible Portions, a Hain Celestial brand. Organic corn is puffed and coated with expeller-pressed canola, safflower, and/or sunflower oil, then seasoned with dehydrated onion, sour cream, cultured nonfat milk, evaporated cane syrup, yeast extract, dehydrated garlic, lactic acid, and spices. Per 100g: 464 calories, 7.1g protein, 60.7g carbs, 25g fat, 3.6g fiber. No artificial colors or flavors. Contains dairy (sour cream, nonfat milk). A better-ingredient corn puff snack with organic corn and expeller-pressed oils positioning it as a cleaner alternative to conventional puffs.
Ingredients
ORGANIC COR, EXPELLER PRESSED CANOLA AND/OR SAFFLOWER AND/OR SUNFLOWER OIL, SALT, DEHYDRATED ONION., DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK, EVAPORATED CANE SYRUP, YEAST EXTRACT, LACTIC ACID, DEHYDRATED GARLIC, NATURAL FLAVORS, SPICES, CITRIC ACID.
Dietary Information
Notable micronutrients in SENSIBLE PORTIONS, PUFFS BAKED CORN PUFFS, SOUR CREAM & ONION, SOUR CREAM & ONION include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, SENSIBLE PORTIONS, PUFFS BAKED CORN PUFFS, SOUR CREAM & ONION, SOUR CREAM & ONION gets 6% of its calories from protein, 52% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hain Celestial — SENSIBLE PORTIONS, PUFFS BAKED CORN PUFFS, SOUR CREAM & ONION, SOUR CREAM & ONION
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